Concision Test Prep
Many young people don't know how to cook, but they should. There are numerous benefits that cooking offers. Cooking can be an excellent way to $\boxed 1$ get rid of excess stress. Many find it to be a soothing activity, and you even get to $\boxed 2$ enjoy the product of your creation when you've finished. Plus, cooking is a $\boxed 3$ skill that is useful in many contexts. Why is cooking so calming? Perhaps it's because cooking $\boxed 4$ requires you to be carefully focused, which makes it more difficult for your mind to wander to stress-inducing thoughts. Perhaps it's the physical motions of cooking, $\boxed 5$ such as the kneading of dough, that release mood-improving endorphins. Or perhaps it's the warmth and the scents $\boxed 6$ that are produced by cooking that calms us down. Either way, it's $\boxed 7$ clear that cooking is a great way to relax frazzled nerves. Beyond being a calming excercise, cooking is $\boxed 8$ a skill that is important to have. Buying already-made food may be easier, but it is often $\boxed 9$ more money-costing than preparing your own meals. Small expenses like buying ready-made meals can certainly add up. Plus, freshly-cooked meals $\boxed {10}$ are in general more healthful than pre-cooked meals. A certain peace of mind comes with $\boxed {11}$ the knowledge of which ingredients are in what you consume.
Cooking can certainly be difficult and time-consuming. That said, it can offer valuable relief from stresses $\boxed {12}$ caused by the trials of daily life. It is also frequently more affordable than buying pre-made meals. These benefits and others make cooking a crucial skill for young people to learn.
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